Going gluten-free does not mean you have to sacrifice health for taste. Especially this coming Christmas where you will be attending lots of family and friends’ events, you must be on guard as to make sure you don’t get swayed by eating anything off-limits. It can get tempting, though, with tables of yummy dishes and desserts for everyone to enjoy.
Do you have to get off your gluten-free diet this Christmas? Do you say “No” to party invitations if you know the host does not know how to prepare gluten-free meals? Or, do you host a party so you can ensure that the meals served are gluten-free?
It can be a challenge to go gluten-free this Christmas, especially with many people not informed adequately about this lifestyle choice just yet. Moreover, here’s a list of gluten free meal deliveries to make your life more convenient. You never have to be the Scrooge of Christmas to want to go gluten-free.
Here are some tips for you to enjoy this Christmas season without compromising on your gluten-free diet:
1. Let your family and friends know
There is nothing to be ashamed of with going gluten-free. Whether you are suffering from an allergy or doing it because of a lifestyle change, you must let your family and friends know that you are now on a gluten-free diet. It is not uncommon to come across a relative or friend who feels like you are just “overacting,” but once you explain the situation adequately, then for sure he/she will understand. It is their problem if they choose to make a big negative deal out of the situation.
The most important thing is for you to inform your family and friends that while you choose to be gluten-free, you don’t expect people to prepare meals just for you. You can say you can eat many of the dishes that they will cook (like roasted turkey, potatoes, and a lot of other dishes), and there is no problem if you can’t eat the pies that they will serve.
2. Whip up dishes that you can bring to parties
One of the best ways to allow yourself to enjoy Christmas gatherings while going gluten-free is to bring dishes-sans-gluten that everyone can try. You can even surprise everyone with traditional dishes (such as pies, cakes, breaded meats) that you whip up using gluten-free ingredients. The gluten-free version may even taste better than the classic version! So, if you want people to understand what you are going through, then allow others to get a taste of the meals that you are enjoying, too.
3. Bring gluten-free snacks
Sometimes, you may come across parties that do not have gluten-free dishes offered. It is common for cocktail parties where, usually, garnished crackers, breaded shrimps, and miniature pies are offered. Your best bet is to bring gluten-free snacks with you every time you go out because, in this way, you get to have some backup if all meals offered are off-limits. You don’t have to bring a whole bag of chips with you. There are small packs available that are convenient to carry and won’t be a hassle for you.
You don’t have to suffer and be stuck with bland dishes this Christmas just because you are following a gluten-free diet. There are so many things you can do to get by even with the many dishes available on parties that you will attend. Just be firm with your diet and don’t let Christmas ruin your lifestyle choice.